This programme is brought to you by Winning Scotland Foundation

Be your personal best with Scotland's inspirational role models.

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RT @EilishMccolgan: Lovely afternoon at Comely P5 in Falkirk. Just across from where I won my first British Cross event! @Comely_P5

Mon May 30 09:46:31 +0000 2016

Champions in Scotland showed me that anything is possible if I work really hard and there is more to being an athlete than just being good at sport.

Taking part has encouraged me to try new things and set goals for myself.

It meant a lot to know that a normal person can achieve anything they want.